Eating Well Through Perimenopause and Beyond

Join us for an engaging discussion with Melissa Hauptman (INN Certified),
podcast host, facilitator, soil advocate, speaker, and food systems and health
writer, who will share practical tips and information. As co-host of (https://podcasts.apple.com/us/podcast/the-digestible-
podcast/id1810063254), Melissa covers an interesting array of health topics.
In a world of conflicting nutrition advice, changing bodies, and busy
schedules, it can be hard to know what “healthy eating” really looks like.
This session will explore realistic strategies for nourishing your body in
midlife and beyond – without diets or guilt.

**No walk-ins allowed.**
**Questions?** Please contact Hadassah at 248.683.5030 or
midwest@hadassah.org.
*All attendees will be required to sign a Hadassah Event Participation Release to attend Hadassah events. There will be no exceptions to this policy.

Organized by: Hadassah Midwest

View event on Jlive: https://jlive.app/events/15938